Flying is like Freediving!

10 May 2013 Comments 0

Graceful, free, swooping and soaring... trust, believe in yourself... just let go and enjoy the sensation of weightlessness... Sound familiar? Flying yoga is such a great combination of things I love! Flexibility, strength, creativity, challenge, body control, breathing and that sense of freedom!

 

I joined some friends for a really fun class with aerialist Kiki in the sunny ART YOGA studio run by friendly Rubi Rymenmy.

 

 

 

I even got to try a rather fast and dynamic flip... and it got filmed, click on READ MORE to watch it!

(It's not super graceful but it might make you smile... :)

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