2013 FREEDIVING COURSES

27 Mar 2013 Comments 9

UPCOMING FREEDIVING COURSES:

 

SATURDAY 13 APRIL: ONE DAY / ONE BREATH- CAPE TOWN (Surf Focus MIX) FULL!

 

 

FOR UP TO DATE INFO:

Follow me on TWITTER: @hanliprinsloo

and on Facebook: /hanliprinsloofreediver

 

PLEASE READ MORE ABOUT THE COURSES:

ABOUT THE COURSES:

ONE DAY- ONE BREATH is a one- day course aimed at any level of water lover! Whether you want to deepen your understanding of your body in/under water, or even if you're a little afraid of the idea of breathhold...this is the perfect leap into freediving! The day starts with a yoga class, breathing and breath awareness followed by theory and physiology, nutrition and training. We finish off with an open water session in the Blue Rock Lake/ Quarry- a peaceful contained body of water where we work on equalisation, comfort at depth and technique. A full day that will have you breathing deeper, feeling more confident in water and mentally stimulated! Please note that this is not purely an introduction to freediving, whatever level you are at you will feel challenged as well as learning in-depth theory.

(*SURF FOCUS is the same ONE DAY course but with more focus on Surprise Apnea, being prepared for surf hold-downs!)

Min 4- Max 6 students, CAPE TOWN Price 1400 ZAR/ OTHER CITIES: 1500 ZAR

 

WEEKEND FREEDIVING COURSE is a two day course that will take you from whatever level of freediver you are (beginner or intermediate) and guide you to new depths, in water and in self. We will cover all the same theory and breathing as in the ONE DAY-ONE BREATH course, but with many added training sessions and deeper relaxation/ meditation practice.

Min 4- Max 6 students

CAPE TOWN Price 2600 ZAR/ OTHER CITIES: 2900 ZAR

 

Please email me for bookings and queries, as well as more detailed course specs: hanli@iamwater.co.za

For further courses in OTHER CITIES** I will be sending out specific correspondence when applicable. Please email me where you are based and I will add you to specific mailing lists, thanks!

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  • teresa fischer

    Hi Hanli, I would like to book for the 12 Jan course if you have spaces still?
    Thanks
    0842599307

    January 02, 2013 at 16:46pm - Comment
  • Thomas Bailly

    If ever you plan a visit to Alaska, please let me know, there are a few of us surfers who would love to learn some breath skills, thanks.

    January 06, 2013 at 23:50pm - Comment
  • Jeanine

    Hi Hanli When will your next course in Durban be?? Thanks 0798913078

    January 08, 2013 at 12:47pm - Comment
  • Bernhard

    Hi Hanli, please let me know if there are any accomodation close to the training premises. I'm interested in the March wekend course, but will be coming from Pretoria. Many thanks
    B

    January 08, 2013 at 14:14pm - Comment
  • Chrissie

    Dear Hanli. I live in Plettenberg Bay and have no free diving experience, but would like to learn as I love being in the water and have always had an interest in it. Please let me know if there will be any courses close to or in Plett this year.
    Thank you

    January 08, 2013 at 15:28pm - Comment
  • Theo Prinsloo

    Hi there,

    I would like to sign up and book for the weekend course in Cape Town in March. How do I do this?

    Kind regards,
    Theo

    January 08, 2013 at 16:24pm - Comment
  • Greg Sassen

    Hi I am also wanting to attend one of the day courses being held in Durban (Umkomaas) this year or possibly even one of the courses in Sodwana.
    Do you have proposed dates scheduled for the locations mentioned above. Do you intend to incorporate a whale shark dive on the Sodwana course?
    Greg (0833786130)

    January 11, 2013 at 08:29am - Comment
  • Thor Eriksen

    Hi Hanlie, please could you put my name down for the Durban course on the 10th of February. Regards Thor

    January 11, 2013 at 20:48pm - Comment
  • Farzana

    Hi,please advise date for the next course in Durban.

    October 29, 2013 at 12:04pm - Comment